PPL2O - 10th, Active life and health

Active Living and Health, Grade 10, Open Course (PPL2O) This course allows students to acquire knowledge and skills to make healthy lifestyle choices and adopt an active lifestyle for life. Through participation in various physical activities, students perfect different motor skills, apply movement concepts and tactical skills in order to improve their physical condition, motor competence and safety, including learning how to prevent injuries. The course covers various themes, including healthy eating, healthy relationships, mental health and the prevention of addiction and related behaviors. Students are also encouraged to develop their personal and interpersonal skills as well as their critical and creative thinking to promote their personal and identity development. The possible specialized courses (and their respective codes) are: Healthy Living and Personal and Fitness Activities (PAF2O) Healthy Living and Large Group Activities (PAL2O) Healthy Living and Individual and Small Group Activities (PAI2O) Healthy Living and Aquatic Activities (PAQ2O) Healthy Living and Rhythm and Movement Activities (PAR2O) Healthy Living and Outdoor Activities (PAD2O) Prerequisite: None