3rd – Physical Education and Health

The Grade 3 physical education program in Ontario aims to improve students' motor skills through a variety of physical activities. Students participate in games and sports that promote endurance, strength, flexibility, and coordination. They also learn concepts such as game strategies, cooperation, and respect for rules in a sporting context. The program emphasizes the importance of staying active for physical and mental health and encourages students to adopt healthy lifestyle habits, including balanced food choices and stress management.