5th – Physical Education and Health

The Grade 5 physical education program in Ontario focuses on improving students' physical skills through a variety of sports and physical activities. Students develop agility, coordination, strength, and endurance by participating in group games, individual sports, as well as dance and fitness activities. The program emphasizes the importance of regular physical activity and healthy lifestyle habits, including balanced nutrition and stress management. Students also learn strategies for playing fairly and respectfully, while working to develop communication and collaboration skills within a group.