6th – Physical Education and Health

The Grade 6 physical education program in Ontario aims to improve students' physical skills through a diverse range of physical activities and sports. Students participate in team games and sports that build their coordination, endurance, strength, and agility. They learn more advanced skills in sports such as basketball, volleyball, and relay races. The program also emphasizes general fitness, mental health, and the benefits of an active lifestyle. In addition, students are taught the importance of healthy eating and stress management. The goal is to promote active and healthy living by instilling habits that will promote long-term well-being.