8th – Physical Education and Health

The Grade 8 physical education program in Ontario aims to promote an active and healthy lifestyle. Students participate in a range of physical activities, including team sports, strength-building exercises, and group activities that foster cooperation and communication. The program also emphasizes understanding the principles of health, including nutrition, stress management, and injury prevention. Students are encouraged to take responsibility for their own physical well-being and reflect on the importance of physical activity throughout their lives. The program also promotes inclusion and equitable participation for all students, regardless of their physical abilities.