PPL1O - 9th, Active life and health

Active Living and Health, Grade 9, Open Course (PPL1O) This course provides students with the knowledge and skills to make healthy lifestyle choices and adopt an active lifestyle for life. Through participation in a variety of physical activities, students learn different motor skills, movement concepts, and tactical skills to improve their physical fitness, motor competence, and safety, including injury prevention. The course covers a variety of topics, including healthy eating, healthy relationships, mental health, and the prevention of addiction and related behaviors. Students also develop their personal and interpersonal skills, as well as critical and creative thinking, to foster their personal and identity development. The possible specialized courses (and their respective codes) are: Healthy Living and Personal and Fitness Activities (PAF1O) Healthy Living and Large Group Activities (PAL1O) Healthy Living and Individual and Small Group Activities (PAI1O) Healthy Living and Aquatic Activities (PAQ1O) Healthy Living and Rhythm and Movement Activities (PAR1O) Healthy Living and Outdoor Activities (PAD1O) Prerequisite: None